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July 31, 2022

12 weeks to make a lasting change and to gain peace. Imagine 45 years of not being happy with my weight… yoyo dieting resigning myself to being chubby… nope that didn’t work. A decade of vegetarianism but without the knowledge to eat healthy. At 63 I find myself at my heaviest! Then I find I am intolerant of gluten… I knew I had a serious knowledge gap about eating gluten free or how to end the incessant sugar cravings and the need to eat in front of the TV each evening. I turned to Adele at Poynton Holistic Clinic, I felt foolish not knowing about nutrition or even how to cook properly. Adele put me at my ease explained my eating habits caused chaotic blood sugar levels. Instructed me on food portions, food choices along with good life coaching and encouragement. Adele’s knowledge and helpful hints really is second to none. As I come to the end of my 12-week programme I am on target for loosing 30lbs. I feel amazing back to having strength, sleeping well. I have never had to fight any cravings; I am cooking and even own a slow cooker and batch cooking. But most of all I am at peace in so many ways. This is really the best investment I have ever made… Thank you so much Adele….

Sharon Hodgkiss

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November 14, 2020

I am working with Adele on addressing issues with my nutrition. Life itself and the menopause have led to an increase in weight. She is truly amazing and I am seeing steady results. However the way I am feeling has surprised me most - I have more energy and my mood has been lifted. Adele has taught me to fall in love with cooking again. I can’t recommend this wonderful lady enough. She motivates you to try new things, assess your relationship with food, and is there step by step as you build towards a new lifestyle. All of this has had to be done by zoom due to lockdown which shows how exceptional she is. Thanks Adele for the journey so far.

Gillian Darbyshire

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September 21, 2020

I needed to rectify a problem, I needed help to get my heath/life back on track, after searching a number of nutritionist I decided on Adele, how glad am I that I did, she has been amazing, she is through, caring, Efficient, effective and very professional, Adele works on your needs and what’s best for you, your body and your health, Adele supports, advices and recommends what she thinks will help you, she goes out of her way to help, above and beyond to what I expected....she guides you to a way to work it out yourself starting with the basics going onto what ever els3 is needed, supporting you all the way, she provides menues to help and guide you towards your goal, and other visual aids to help you on your way without judgement, she is calm relaxed and easy to talk to she does her job expertly to perfection, Adele has helped me in more ways than I antipathetic, I would highly recommend her to anyone, 100% such a lovely lady.

Zija Shini

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October 27, 2019

the atmosphere is unbelievable. nice music and the studio itself is unique and so fantastic. when I had my physio done it was raining and it felt like I was on the middle of Amazon

Jenny Derbyshire

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August 5, 2019

I had my first visit on Saturday for Indian Head massage Adele is amazing makes you feel so relaxed, I will be back to try different treatments cabin is so lovely ?

Jill Bayes

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August 3, 2019

I’ve just had my first treatment with Adele; Hopi Ear Candle treatment. Adele made me feel very relaxed and the treatment was lovely. I’ll be booking a Hot Stones Massage next for me and a Swedish Massage for my husband. Thank you Adele ?

Karen Langfield

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July 14, 2019

Had my food intolerance test done yesterday and got the results whilst there! Amazing life changing results which have given me the power of food choices for the future. Highly recommend that you consider visiting if you are experiencing discomfort after eating. This will change my life. Thanks Adele xxxxxx

Nick Harling

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February 23, 2019

We cant recomend Adele enough! Myself and my partner both had our first massage with Adele today and to say we are impressed is an understatement- from initially arriving to a warm welcome reception to a top class facility and relaxing environment-Adele has worked wonders on what was a tight and achy set of shoulders and back when I arrived. Adele is a lovely lady that makes you feel instantly welcome and at ease and talks you through what she is doing and the best course of action. My partner has already booked in for her next appointment and I will be to! Nick, Poynton

Jenny McCallum

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August 11, 2018

Had a wonderful customised back & Indian head massage ending in Reiki with Adele, so relaxing, highly recommended!

David Chadwick

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April 17, 2018

Adele is a truly gifted talented therapist , I have had a number of massages each one left me feeling revitalised, the best way to treat the daily stress of life. I highly recommend making an appointment, be it for a massage , nutritional advice or for that holistic experience. Thank you Adele.

Mimi West

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April 17, 2018

Adele is the best reflexologist I've ever had (and I've been to quite a few over the years)

Louise Gresty

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August 29, 2017

I've just had my first massage with Adele and I will definitely be booking another! She is a lovely lady who makes you feel relaxed and at ease from the moment you walk through the door. I've been having problems with my shoulders and neck and after taking a full consultation Adele worked her magic. I feel absolutely wonderful now and my shoulders already feel much better. I can't wait to book another session. Thanks Adele!x

Jane Gradwell

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August 19, 2017

Adele is highly professional and gets results from her reflexology and massage treatments

Jonathan Fogerty

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August 2, 2017

I have had support from Adele at Poynton Holistic Clinic for a number of months now. She provides a great service. I have been impressed by the results she has achieved with massage & I would thoroughly recommend her. Thanks Adele & keep up your great work!

Lewis Flint

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July 8, 2017

This young lady is brill and will look after you x

Steve Hammonds

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March 17, 2017

Steve Hammonds. i've had two Swedish massages with Adele and can honestly say that she is a truely professional masseuse, who is honest and dedicated to her profession. She spends time to tailor her treatments to your needs. She has magic in her hands and is a wonderful, down to earth, respectable lady,,,,,,Thankyou Adele. Kindest regards Steve

Chelsea Shoesmith

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September 29, 2014

Fantastic professional service! highly reccommend!

Stephanie Perring

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September 4, 2014

I attended Adele's 'You Can Heal Yourself' workshop over the weekend. I found it amazing! Without exaggeration, it was powerful and transformational......I would thoroughly recommend this to anyone who feels they need this kind of support. It was held in a compassionate, friendly and above all, safe environment. Thank you :)

Gemma Easthope

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July 10, 2014

I have had several treatments with Adele and have always found them to be very relaxing. I can highly recommend reflexology and massage.

Ashley O'Neill

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June 23, 2014

After a particularly stressful week I visited PHC for an Indian Head Massage. What a treat!! Adele's clinic has a welcoming, calming atmosphere and her vast knowledge and understanding of the treatments she offers left me feeling totally calm and chilled out. Thank you Adele!

Tracy Marshall

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June 23, 2014

Adele is a fantastic therapist, I've had massage and reflexology with her, very knowledgable and professional. Highly recommended.

John Anthony Lawes

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June 22, 2014

Ive had a no hands massage of ADele Amazing

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