Adele and her approach has been transformational for me. The one to one coaching sessions create a safe, non-judgemental environment to explore barriers and strategies to intercept any old thought processes and habits. Adele’s professionalism, knowledge and compassion is the perfect combination to bring a serial dieter and severely overweight person like me back to the joy of living and eating well, as well as having energy I haven’t had in years and putting cravings and temptation behind me. I can’t recommend Adele highly enough.’ Steph, Colwyn Bay
Have you struggled for years to lose weight? Tried nearly every slimming group going, bought all the books, done the extreme to the not so extreme diets? But pounds that you lose seem to magically reappear weeks later, even bringing with them a few extra ‘friends’.
Are you ready to take your first step towards a healthier, slimmer, more energised and confident you? Book in today for your complimentary 30 minute call with me, Adele Appleton to learn how you can take back control of your weight, health and life.
I’ve just done my annual weigh in after Christmas and I’m pleased to say for the FIRST time ever I’ve lost a pound! I feel so much better and can’t thank you enough.
Karen, Hazel Grove
Weight Loss Packages
Packages are bespoke and tailored to your needs. Typically packages cover a 10 week period, as this is where I see a change in health and weight taking place. Prices start from £295, and include a full health review, regular coaching sessions, recipes and menu plans, Nutrition Success Formula, supplement recommendations, email and telephone support.
Contact me to discuss the package and payment options that would suit you.