Reflexology is a deeply relaxing and re-energising therapy.  As far back as ancient Egypt people recognised the health benefits to be gained from applying pressure to certain points on the hands and feet known as ‘reflexes’ which correspond to specific organs, glands and other parts of the body. By applying gentle pressure to these points, energy blockages in the body can be released, promoting the ideal circumstances for the body to heal itself.

How can reflexology help you? Reflexology can help you cope with stress on a physical, mental and emotional level.  Energy is cleared from body tissues enabling the release of ‘negative energy’.  Physical toxins can be cleared and it works to restore health to the entire being.  Anyone can benefit from the clearning brought about by a reflexology treatment.

Reflexology is suitable for all ages and may bring relief from a wide range of acute and chronic conditions. While reflexology works very well alongside conventional medicine, it should never be used in place of seeking medical advice.  Reflexology does not treat or diagnose any specific medical disorder, however studies have been done on reflexology and insomnia, back pain, high blood pressure and anxiety.  Please see the links page to read more.  There are also some links to interesting articles on reflexology and fertility.

Reflexology-feetYour reflexology sessions at Poynton Holistic clinic are all about restoring balance .  The treatment will work to clear your symptoms by restoring vitality to your entire being.  The more you relax, the more this can happen.

I am also trained in Verticle Reflex Therapy, which has recently been given a prestigious award by the Institute of Complementary and Natural Medicine, for it’s outstanding contribution to complementary medicine.

Please feel free to telephone me for a chat if you are unsure if reflexology would be suitable for you.