Serenity is not freedom from the storm, but peace amid the storm.
Deciding which therapy to have can be quite a dilema. Please read through the following pages which will give you more information on each therapy to help you decide which one best meets your needs.
If, after reading through, you still can’t decided don’t worry, book an appointment and we can have a chat to find out what your specific requirements are. You may decide to split your session and have two therapies together, so you get the maximum benefit from your time.